Iyo umwe muri banehubyikinyabiziga cyangiritse, imodoka mumodoka uzumva urusaku rukomeje, iri jwi ntirishobora kuvugwa aho, umva imodoka yose yuzuyemo urusaku, kandi byihuse umuvuduko niko ijwi ryiyongera. Dore uko:
Uburyo 1: Fungura idirishya kugirango wumve niba amajwi aturuka hanze yimodoka;
Uburyo bwa 2: Nyuma yo kongera umuvuduko (mugihe urusaku ari runini), shyira ibikoresho mubutabogamye kugirango ibinyabiziga bigendere, urebe niba urusaku ruva kuri moteri, niba urusaku rudahinduka mugihe rutabogamye, usanga ahanini ikibazo cyo gutwara ibiziga;
Uburyo bwa 3: guhagarara by'agateganyo, manuka urebe niba ubushyuhe bwa axe ari ibisanzwe, uburyo ni: kora ibiziga bine byikiganza ukoresheje intoki, hafi yumve niba ubushyuhe bwabo buhuye (inkweto za feri, ikinyuranyo hagati yiziga ryimbere ninyuma nibisanzwe, uruziga rwimbere rugomba kuba rurerure), niba wumva itandukaniro atari rinini, urashobora gukomeza kugenda buhoro kuri sitasiyo yo kubungabunga;
Uburyo bwa kane: Zamura imodoka hejuru (mbere yo kurekura feri y'intoki, kumanika kutagira aho ibogamiye), nta kuzamura iyo jack ishobora kuzamura ibiziga umwe umwe, imbaraga zabantu zizunguruka vuba ibiziga bine, mugihe hari ikibazo cyumutwe, bizashoboka kora amajwi, nizindi axe ziratandukanye rwose, biroroshye gutandukanya imitambiko ifite ikibazo nubu buryo.
Niba uruziga rwangiritse cyane, hari uduce, gutobora cyangwa gukuraho, bigomba gusimburwa. Mbere yo gushiraho ibyuma bishya, banza ubisige amavuta, hanyuma ubisubiremo muburyo butandukanye, kandi ibyasimbuwe bigomba guhinduka kandi bitarangwamo akajagari no kunyeganyega.
Igihe cyoherejwe: Nyakanga-27-2023
